Courses

VIEW OUR ONLINE COURSES

ONLINE REHABILITATION COURSES

Yoga for Scoliosis

Join our 8 week yoga for scoliosis course where we will individually prescribe exercises for your unique curve in order to decrease pain and increase mobility.

Lower Back Rehabilitation

This exercise 8 week course is aimed to decrease pain while strengthening the core and postural muscles. This is a great course for people with lower back pain or sciatica.

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